Meal Prep Berry Chia Overnight Oats

A fruity variant of overnight oats loaded with antioxidants. Fresh or frozen berries release their juices overnight, creating a natural jam-like swirl in the creamy oats.

5mTime
EasyDifficulty
4 pplServings
AmericanCuisine
Meal Prep Berry Chia Overnight Oats

Ingredients

0 of 6 ingredients checked

  • 2 cups Rolled Oats
  • 2 cups Almond Milk
  • 4 tbsp Chia Seeds
  • 3 tbsp Maple Syrup
  • 2 cups Mixed Berries
  • 1 tsp Vanilla Extract

6 items

Tags

FruitHealthyNo CookVegetarianMeal PrepVeganAmericanBreakfastMeal Prep

Instructions

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Set out 4 jars or meal prep containers.

Mix the rolled oats, almond milk, chia seeds, maple syrup, and vanilla extract in a large bowl. Stir well.

Spoon a layer of mixed berries into the bottom of each jar. Pour the oat mixture over the fruit. Top with any remaining berries.

Seal the jars and refrigerate overnight. The fruit juices will seep into the oats, naturally flavoring them.