Spicy Black Bean Burger

A hearty vegetarian burger that holds its shape. Black beans, corn, roasted peppers, and plenty of spices bind together without becoming mushy.

1hTime
MediumDifficulty
4 pplServings
AmericanCuisine
Spicy Black Bean Burger

Ingredients

0 of 12 ingredients checked

Produce

4
  • 0.5 pc Onion
  • 0.5 pc Bell Pepper
  • 2 cloves Garlic
  • 1 pc Avocado

Dairy & Eggs

2
  • 1 large Eggs
  • 0.5 cup Feta Cheese

Grains & Starches

2
  • 0.5 cup Breadcrumbs
  • 4 pcs Burger Buns

Spices & Seasoning

3
  • 1 tsp Cumin
  • 1 tsp Chili Powder
  • 1 tsp Smoked Paprika

Pantry

1
  • 2 cans Canned Black Beans

12 items

Tags

HealthyVegetarianMainAmericanSpicyBurger

Instructions

bakingfrying
0% Complete

Dry the canned black beans in the oven at 350°F (175°C) for 10 minutes to remove excess moisture

Sauté the onion, bell pepper, and garlic until soft. Blot dry with paper towel

Mash the canned black beans roughly in a bowl (keep some texture)

Mix the beans with the vegetables, cumin, chili powder, smoked paprika, breadcrumbs, eggs, and feta cheese

Form the mixture into 4 patties and refrigerate them for 20 minutes to firm up

Grill or fry the patties on medium heat for 4-5 minutes per side

Serve on burger buns with mashed avocado and your choice of condiments